Quotes / Blurbs / Published Works

The 6 Biggest Mistakes to Avoid When Going Paleo, Women's Health
http://www.womenshealthmag.com/weight-loss/paleo-diet-mistakes

Published in Zero Belly Smoothies by David Zinczenko

The Best Post-Workout Snack Ideas, Reader's Digest
http://www.rd.com/health/wellness/best-post-workout-snack/

Nutritious Fast Food  for Special Needs Patients On The Go, Today's Dietitian
http://www.todaysdietitian.com/news/exclusive0911.shtml

The Best Foods to Eat After Weightlifting, Livestrong.com
http://www.livestrong.com/article/195384-what-to-eat-before-and-after-work-outs-to-lose-weight/

22 Things Diet Experts Wish Everyone Knew, Eat This Not That!
http://www.eatthis.com/diet-experts-advice

27 Things You Must Know About Your Health By 27, Eat This Not That!
http://www.eatthis.com/27-years-old

Ducks Tales, Flex Magazine
Download PDF

The Joys and Stresses of Private Practice, Today's Dietitian
http://www.todaysdietitian.com/newarchives/050311p38.shtml

The Best Protein Packed Snacks That Are Nut-Free, Women's Health
http://www.womenshealth.com.au/article/food/nut-free-protein-snacks

6 Smart Snacks to Eat After A Workout, Fitness Magazine
http://www.fitnessmagazine.com/recipes/snacks/low-calorie/after-workout-snacks/

Author of Queens of the Charlotte Pro, Oxygen Magazine

Seize The Year, Today's Dietitian
http://www.todaysdietitian.com/newarchives/121610p34.shtml

Eat, Drink and Still Shrink, Women's Health 
http://www.womenshealthmag.com/weight-loss/healthy-eating-plan

Help Her Lose Weight + Support Her Weight Loss Goals, Men's Health
http://www.menshealth.com/sex-women/healthy-couples-support-her-weight-loss-goals